The Calm in Your Storms (Paperback)
What kinds of stress have you faced? Divorce. Unemployment. Abuse. Cancer. Loneliness. Mental Illness. Death. Addiction. There is Someone who can be your calm during the stress of this life. There is Someone who can hold your hand, guide you, and comfort you. Someone you can trust to help you make it through whatever stress life gives you. Join me on this journey to discover this Someone - Jesus. This journal book on mental wellness is created to help you manage your stress. Amy offers a Biblical perspective on stress, anxiety, bipolar, OCD, ADHD, and depression as well as other mental health issues. Over the course of five days each week, you will be guided by questions and prompts on a particular passage of scripture. You will have ample space to journal your thoughts, prayers, concerns, questions, as well as your experiences with anxiety, stress, and depression or any other mental health issues. Each week of the journal book is accompanied by a YouTube video, which can be found on Amy's YouTube channel, @lifeconquering.