Senior Fitness (For Men Over 60): Exercises and Workout Routines (Paperback)

Senior Fitness (For Men Over 60): Exercises and Workout Routines By Rhett Anders Cover Image

Senior Fitness (For Men Over 60): Exercises and Workout Routines (Paperback)

$69.99


Special Order—Subject to Availability
(This book cannot be returned.)

"Ageless Strength" is a tailored fitness guide, specifically designed to empower men over 60 to live active, healthy, and fulfilling lives. This comprehensive program is crafted to address the unique needs and concerns of senior men, helping them regain vitality and maintain physical and mental well-being.


With a focus on safety and gradual progress, "Ageless Strength" provides a range of exercises suitable for all fitness levels. From low-impact cardio routines to strength training and flexibility exercises, this guide aims to improve mobility, balance, and overall endurance.


Backed by expert advice and illustrated instructions, the program encourages participants to take control of their health and redefine what it means to age gracefully. Discover the joy of staying fit and engaged, fostering a renewed sense of confidence and self-assurance.


Whether you're a seasoned fitness enthusiast or just starting your fitness journey, "Ageless Strength" is your trusted companion to unlock the full potential of senior fitness. Embrace a vibrant, active lifestyle and embrace the golden years with renewed vitality and energy.

Product Details ISBN: 9789601928401
ISBN-10: 9601928405
Publisher: Rhett Anders
Publication Date: August 2nd, 2023
Pages: 112
Language: English