Workout Journal For Men Over 40 (Paperback)

Workout Journal For Men Over 40 By Pick Me Read Me Press Cover Image

Workout Journal For Men Over 40 (Paperback)


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(This book cannot be returned.)

Are you ready to get rid of that dad bod? Are you ready to take exercise seriously? Are you just trying to track your workouts? Tracking your progress of your workouts and bodyweight will be crucial to have during this process. This logbook will help you keep track of your workouts and a simple place to take down your notes. Tracking your workouts and bodyweight is essential to your success and tracking your progress.

  • 6 x 9 inch book
  • 114 detailed log pages
  • 90 days of daily progress tracking & notes
  • Track workouts, cardio, stretch, time, and notes
  • Easy to travel with
  • Great gift for dads
  • National Men's Health Month
  • Simple way to track progress
Product Details ISBN: 9781956259483
ISBN-10: 1956259481
Publisher: Pick Me Read Me Press
Publication Date: April 20th, 2022
Pages: 114
Language: English