Vegetable Fibres Cookbook: 100 Recipes Rich in Vegetable Fibres Essential for a Healthy Diet and Intestinal Health (Paperback)
This groundbreaking cookbook packed with delicious plantbased recipes, as well as a targeted guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, the solution is abundance and variety.
This must-have cookbook will inspire you with deeply flavorful, satisfying plant-based recipes that make the Fiber Fueled lifestyle delicious and inviting. But The Fiber Fueled Cookbook is also a revolutionary treatment program for food sensitivity sufferers who have struggled to get a handle on their symptoms.
In it you will learn the GROWTH strategy, a groundbreaking approach that helps readers break down what's causing their GI problems, and discover real solutions that are personalized to their individual needs.