Mindfulness: Buddhist Meditation for Beginners (Paperback)

Mindfulness: Buddhist Meditation for Beginners By Diana T Howard Cover Image

Mindfulness: Buddhist Meditation for Beginners (Paperback)

$229.95


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We may become more spontaneous, present, and joyous by practicing mindfulness. This interactive book transforms classic mindfulness exercises into easy, entertaining activities that will provide serenity and comfort to every level of practitioner.

Product Details ISBN: 9781804766835
ISBN-10: 1804766836
Publisher: Diana T. Howard
Publication Date: May 30th, 2022
Pages: 72
Language: English