Journey to The Stars: Bedtime Relaxation Practices For Kids & Families (Hardcover)
My intention is to support families in connecting in a peaceful and relaxing way at bedtime. The practices will help your children conquer a beautiful night's sleep. Choose one or more practices each night. Then, snuggle down and enjoy the moment.
I recommend always starting with the gratitude moment. Acknowledging the small and essential things in life is vital to accessing the stars inside our hearts.