The Safety Rock: The Meditation Practice That You Carry with You (Hardcover)

The Safety Rock: The Meditation Practice That You Carry with You Cover Image
$10.00
Special Order—Subject to Availability

Description


In this book, you will learn how to meditate using the safety rock. Then you will be able to carry the benefits with you anywhere you go.
The safety rock is a tool that instantly connects you to your body and the present moment.
It is intended to help individuals feel grounded and secure. It's specifically designed as a mindfulness tool for children with anxiety and PTSD, but it is helpful for all. It is not intended to protect one from physical harm or danger in the environment



Product Details
ISBN: 9781732486003
ISBN-10: 173248600X
Publisher: Sundadmoonmom
Publication Date: September 4th, 2018
Pages: 30
Language: English

Membership Benefits

Membership 
 

 Gift cards can be used online or in-store.

Gift Card