The Simple Dash Diet Cookbook: 365 Effortless and Helpful Recipes to Lower Your Blood Pressure and Improve Your Overall Health (Paperback)
Are you bothered with high blood pressure?
Do you want to lower the sodium in your diet?
Are you looking for easier way to improve your health?
If yes, then this cookbook is for you.
While it's common knowledge that dash diet is a low-sodium eating pattern, and it is now possible to follow this diet from home. The recipes in this cookbook make you able to create healthy tasty meals on-demand. Now, with this book, getting the vitamins and nutrients you need at the beginning and end of every day has become simpler and stress-free.
So just take actions to get a copy of this book, then you'll start your journey of living healthier.