Practicing Self-Care (Paperback)

Practicing Self-Care Cover Image

Practicing Self-Care (Paperback)

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In this book, readers learn the benefits of practicing self-care, ways to form a positive self-care routine, and how to practice mindfulness and relaxation. Practicing self-care helps readers create constructive attitudes, build confidence, and foster positive peer networks. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about practicing self-care. Includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.

Practicing Self-Care is part of Jump 's The Sky's the Limit series.

Product Details ISBN: 9781645278597
ISBN-10: 164527859X
Publisher: Blue Owl Books
Publication Date: January 1st, 2021
Pages: 24
Language: English