Mindfulness at Bedtime (Paperback)

Mindfulness at Bedtime Cover Image

Mindfulness at Bedtime (Paperback)


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In this book, early fluent readers will learn about mindfulness and discover how easily it can be applied to their daily lives and bedtime routine. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions. Also includes sidebars, a table of contents, glossary, index, and tips for educators and caregivers.

Mindfulness at Bedtime is part of Jump 's Mindful Me series.

Product Details ISBN: 9781645271703
ISBN-10: 1645271706
Publisher: Blue Owl Books
Publication Date: January 1st, 2020
Pages: 24
Language: English