365 Ways to Be More Stoic: A day-by-day guide to practical stoicism (Hardcover)

365 Ways to Be More Stoic: A day-by-day guide to practical stoicism By Tim Lebon Cover Image

365 Ways to Be More Stoic: A day-by-day guide to practical stoicism (Hardcover)

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365 WAYS TO BE MORE STOIC is packed with daily nuggets of Stoic wisdom, carefully selected to inspire you and help you lead a happier and more purposeful life.

There is a growing interest in stoicism and a thirst for understanding how the wisdom of the Stoics can be applied today. Despite the huge success of recent bestsellers, many people are still looking for a convenient introduction to the subject. 365 WAYS TO BE MORE STOIC fills that gap. It is presented as a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks.

Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. You will benefit from hundreds of small insights and habits that will accumulate to help you create your best year ever. This fun and engaging manual will help you live like a Stoic in the modern world.
Tim LeBon is Research Director and one of the founding members of the Modern Stoicism, a non-profit organization. He is responsible for running Stoic Week and publishing Modern Stoicism's annual reports on psychological research on Stoicism. He brings over a decade of experience working with, teaching, and writing about Stoicism, and the ability to back it up with his professional knowledge of cognitive psychotherapy and his insights as a researcher on the subject. He is an accredited Senior CBT Psychotherapist, Stoic Life Coach, Lecturer and Author of Wise Therapy and Teach Yourself Positive Psychology.

Kasey Pierce is CEO Red Pen Media and an experienced copywriter. An author and editor of comics, Kasey is a follower of Stoicism, has been interviewed on the subject for the Modern Stoicism podcast, and has spoken at the Stoicon-x Women conference on Stoicism and creativity.  Kasey is passionate about Stoicism and broadening its appeal to reach a wider audience, through her experience as a writer and editor in other genres. She is Author of Pieces of Madness
Product Details ISBN: 9781529390445
ISBN-10: 1529390443
Publisher: John Murray One
Publication Date: April 4th, 2023
Pages: 240
Language: English