How to Deal: Developing Skills for Coping (Chill) (Hardcover)

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How to Deal: Developing Skills for Coping (Chill) (Hardcover)

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Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you.
Product Details ISBN: 9781496695215
ISBN-10: 1496695216
Publisher: Capstone Press
Publication Date: January 1st, 2021
Pages: 32
Language: English
Series: Chill