What can you do when you’re mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier.

Kerry Lee MacLean is a certified children’s meditation therapist and the author and illustrator of several picture books, including Peaceful Piggy Yoga and The Family Meditation Book. She lives in Colorado. Kerry Lee MacLean is a certified children’s meditation therapist and the author and illustrator of several picture books, including Peaceful Piggy Yoga and The Family Meditation Book. She lives in Colorado.

Categories

• Juvenile Nonfiction / Health & Daily Living / Mindfulness & Meditation
• Juvenile Nonfiction / Health & Daily Living / Daily Activities

Product Details

ISBN: 9780807563816
ISBN-10: 0807563811
Publisher: Albert Whitman & Company
Publication Date: January 1st, 2004
Pages: 32
Language: English
Series: Albert Whitman Prairie Books (Paperback)

Recommended Reading Level

Minimum Age: 4
Maximum Age: 8
Minimum Grade Level: P
Maximum Grade Level: 3