My Wellbeing Universe: A journal that will change the way you see the world. (Paperback)

My Wellbeing Universe: A journal that will change the way you see the world. Cover Image
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Description


My Wellbeing Universe is a resource to help young people navigate this fast-changing world and find an anchor within to their peace and stability. This journal is a non-linear, open-ended exploration of what it means to be well.


A practical and creative exploration into mental health, emotional resilience and self-awareness, which is vital in the current global context. Designed by wellbeing and meditation expert, H. J. Ray, this primary resource carefully facilitates a safe space for children to explore what it means to be well.




Product Details
ISBN: 9780648845553
ISBN-10: 0648845559
Publisher: My Wellbeing School
Publication Date: August 20th, 2020
Pages: 106
Language: English

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